Individual Psychotherapy

Men often face societal pressures that make it difficult to seek help or to share vulnerabilities. I strive to break down these barriers by creating an environment where you can explore your emotions, establish goals, and build the tools you need to thrive. Together we can address issues ranging from anxiety, depression, trauma, addictions, and life transitions.

Couple's Counselling

Strong and healthy relationships require effort, good communication, and understanding. Whether you're navigating conflict, rebuilding trust, or simply looking to deepen your connection, I work with couples to create healthier patterns of communication and to create stronger bonds. My goal is to help you build a relationship that feels fulfilling and resilient, even in the face of challenges.